Chipotle lime mustard

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • corn
  • Too high carbs (40g/100g)

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Nutrition Facts (per 100g)

Calories
300
kcal
Protein
0g
Carbs
40g
Fat
0g

Ingredients (Original Text):

Mustard flour, brown sugar, chipotle peppers, adobo sauce (water, tomato puree, corn or safflower oil, flour, salt, vinegar, onion powder, garlic powder, spices), lime juice (key lime juice from concentrate, less than 1/50 of one percent sulfur dioxide), white wine vinegar (sulfur dioxide, water), tequila (tequila, liqueur), salt

Detailed Analysis: Why is Chipotle lime mustard Not keto?

Our analysis indicates that Chipotle lime mustard is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • corn
  • Too high carbs (40g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Mustard flour, brown sugar, chipotle peppers, adobo sauce (water, tomato puree, corn or safflower oil, flour, salt, vinegar, onion powder, garlic powder, spices), lime juice (key lime juice from concentrate, less than 1/50 of one percent sulfur dioxide), white wine vinegar (sulfur dioxide, water), tequila (tequila, liqueur), salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Chipotle lime mustard contains 300 calories per 100g, with 0g of protein, 0g of fat, and 40g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Chipotle lime mustard Keto?

No, Chipotle lime mustard is generally not Keto because it contains sugar, flour, corn and others.

Does Chipotle lime mustard contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mustard flour, brown sugar, chipotle peppers, adobo sauce (water, tomato puree, corn or safflower oil, flour, salt, vinegar, onion powder, garlic powd...

What are the nutritional facts of Chipotle lime mustard?

Chipotle lime mustard contains 300 calories per 100g, with 0g of protein, 40g of carbohydrates, and 0g of fat.

Can I eat Chipotle lime mustard on a Keto diet?

No, Chipotle lime mustard is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.