No, skip it.
sugar, and 5 more.
- sugar
- maltodextrin
- flour
- rice
- potato
- starch
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
sugar
On the label
What we checked
This product on every diet
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Ingredients (original text)
poppo d per 23g serving per 100g 1090 IN3.1g 0.3g 0.7g 0.47g 3.5+ servings per bag nutrition information per 100g 1699kj 406kcal 13g 1.2g 63g 3.2g 4.4g 5.5g 2.0g per 23g 391kj 93kcal 3.1g 0.3g 14g 0.7g 1.0g 1.3g 0.47g fypical values energy fat of which saturates carbohydrates of which sugars fibre protein salt 50+% less fat per 23g serving sea salt, garlic & rosemary popchips regular fried potato crisps 3.1g 7.8g ingredients: 58% dried potatoes, sunflower oil, seasoning (maltodextrin, sea salt, sugar, garlic powder, onion powder, yeast extract, rosemary, rosemary extract), rice flour, potato starch. allergens: popped in a factory that handles gluten. storage: store in a cool, dry place.
Detailed analysis: why is chips sea salt garlic Rosemary not keto?
Our analysis indicates that chips sea salt garlic Rosemary is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- rice
- potato
- starch
The full list of ingredients we analyzed is: poppo d per 23g serving per 100g 1090 IN3.1g 0.3g 0.7g 0.47g 3.5+ servings per bag nutrition information per 100g 1699kj 406kcal 13g 1.2g 63g 3.2g 4.4g 5.5g 2.0g per 23g 391kj 93kcal 3.1g 0.3g 14g 0.7g 1.0g 1.3g 0.47g fypical values energy fat of which saturates carbohydrates of which sugars fibre protein salt 50+% less fat per 23g serving sea salt, garlic & rosemary popchips regular fried potato crisps 3.1g 7.8g ingredients: 58% dried potatoes, sunflower oil, seasoning (maltodextrin, sea salt, sugar, garlic powder, onion powder, yeast extract, rosemary, rosemary extract), rice flour, potato starch. allergens: popped in a factory that handles gluten. storage: store in a cool, dry place.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is chips sea salt garlic Rosemary Keto?
No, chips sea salt garlic Rosemary is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does chips sea salt garlic Rosemary contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: poppo d per 23g serving per 100g 1090 IN3.1g 0.3g 0.7g 0.47g 3.5+ servings per bag nutrition information per 100g 1699kj 406kcal 13g 1.2g 63g 3.2g 4.4...
Is chips sea salt garlic Rosemary ultra-processed?
By the NOVA classification in its label data, chips sea salt garlic Rosemary is in group 4, ultra-processed foods.
Can I eat chips sea salt garlic Rosemary on a Keto diet?
No, chips sea salt garlic Rosemary is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.