No, skip it.
Too high in carbs (68.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chocapic (50%) (farinha de trigo integral (15.9%), farinha de trigo (7.9%), sêmola de milho (7.1%), chocolate em pó (11.1%) (açúcar, cacau), açúcar, xarope de glucose, extrato de malte de cevada, óleo de palma, emulsionante (lecitina de girassol), sal, aromatizantes (vanilina, canela)), Chocapic Recheados (50%) (farinha de trigo integral (12.3%), farinha de arroz (7.2%), sêmola de milho (3.9%), recheio (açúcar, óleo de palma, amido de milho, cacau magro em pó (2.6%), leite em pó magro (2.3%), emulsionante (lecitina de girassol), sal, aromatizante (vanilina)), açúcar, cacau magro em pó (1.8%), levedante químico (fosfato dicálcico), emulsionante (lecitina de girassol), sal, regulador de acidez (fosfato trissódico), aromatizante (vanilina)).
Detailed analysis: why is Chocapic Choco Crush not keto?
Our analysis indicates that Chocapic Choco Crush is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68.4g/100g)
The full list of ingredients we analyzed is: Chocapic (50%) (farinha de trigo integral (15.9%), farinha de trigo (7.9%), sêmola de milho (7.1%), chocolate em pó (11.1%) (açúcar, cacau), açúcar, xarope de glucose, extrato de malte de cevada, óleo de palma, emulsionante (lecitina de girassol), sal, aromatizantes (vanilina, canela)), Chocapic Recheados (50%) (farinha de trigo integral (12.3%), farinha de arroz (7.2%), sêmola de milho (3.9%), recheio (açúcar, óleo de palma, amido de milho, cacau magro em pó (2.6%), leite em pó magro (2.3%), emulsionante (lecitina de girassol), sal, aromatizante (vanilina)), açúcar, cacau magro em pó (1.8%), levedante químico (fosfato dicálcico), emulsionante (lecitina de girassol), sal, regulador de acidez (fosfato trissódico), aromatizante (vanilina)).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocapic Choco Crush contains 419 calories per 100g, with 5.7g of protein, 12.3g of fat, and 68.4g of carbohydrates (22.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocapic Choco Crush Keto?
No, Chocapic Choco Crush is generally not Keto because it contains Too high in carbs (68.4g/100g).
Does Chocapic Choco Crush contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocapic (50%) (farinha de trigo integral (15.9%), farinha de trigo (7.9%), sêmola de milho (7.1%), chocolate em pó (11.1%) (açúcar, cacau), açúcar, x...
What are the nutritional facts of Chocapic Choco Crush?
Chocapic Choco Crush contains 419 calories per 100g, with 5.7g of protein, 68.4g of carbohydrates, and 12.3g of fat.
How much sugar is in Chocapic Choco Crush?
Chocapic Choco Crush lists 22.4 g of sugar per 100 g.
Is Chocapic Choco Crush ultra-processed?
By the NOVA classification in its label data, Chocapic Choco Crush is in group 4, ultra-processed foods.
Can I eat Chocapic Choco Crush on a Keto diet?
No, Chocapic Choco Crush is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.