Chocolate spread hazelnut

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (54g/100g)

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Nutrition Facts (per 100g)

Calories
573
kcal
Protein
3g
Carbs
54g
Fat
38g

Ingredients (Original Text):

Sugar, vegetable (palm, sunflower, cotton) oil, whey powder, cocoa powder (4.5%), hazelnut paste (2%), skimmed milk powder, emulsifier (soy lecithin),flavour (vanilin hazelnut)

Detailed Analysis: Why is Chocolate spread hazelnut Not keto?

Our analysis indicates that Chocolate spread hazelnut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (54g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, vegetable (palm, sunflower, cotton) oil, whey powder, cocoa powder (4.5%), hazelnut paste (2%), skimmed milk powder, emulsifier (soy lecithin),flavour (vanilin hazelnut). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Chocolate spread hazelnut contains 573 calories per 100g, with 3g of protein, 38g of fat, and 54g of carbohydrates (54g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Chocolate spread hazelnut Keto?

No, Chocolate spread hazelnut is generally not Keto because it contains sugar, Too high carbs (54g/100g).

Does Chocolate spread hazelnut contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, vegetable (palm, sunflower, cotton) oil, whey powder, cocoa powder (4.5%), hazelnut paste (2%), skimmed milk powder, emulsifier (soy lecithin),...

What are the nutritional facts of Chocolate spread hazelnut?

Chocolate spread hazelnut contains 573 calories per 100g, with 3g of protein, 54g of carbohydrates, and 38g of fat.

Can I eat Chocolate spread hazelnut on a Keto diet?

No, Chocolate spread hazelnut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.