Churros Con Leche, Ice Cream

Mcconnell's Ice Cream Inc. · all Mcconnell's Ice Cream Inc. products checked

Target diet: Keto

Churros Con Leche, Ice Cream · Keto

No, skip it.

Too high in carbs (19.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Creammilksugarnon-fat milk solidsegg yolkssri lankan cinnamonchurros [ flourbutter

What we checked

Carbs (per 100g)19.5 g
Sugars (per 100g)12.4 g
Fat (per 100g)15 g

This product on every diet

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Nutrition facts (per 100g)

Energy
230 kcal
Fat
15 g
Saturated fat
8.9 g
high
Carbohydrates
19.5 g
Sugars
12.4 g
Fibre
0.9 g
Protein
6.2 g
Salt
0.3 g
low

Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Cream, milk, sugar, non-fat milk solids, egg yolks, sri lankan cinnamon, churros [ flour, butter, sugar, r. r. lochhead vanilla, salt, cinnamon], r. r. lochhead vanilla

Detailed analysis: why is Churros Con Leche, Ice Cream not keto?

Our analysis indicates that Churros Con Leche, Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (19.5g/100g)

The full list of ingredients we analyzed is: Cream, milk, sugar, non-fat milk solids, egg yolks, sri lankan cinnamon, churros [ flour, butter, sugar, r. r. lochhead vanilla, salt, cinnamon], r. r. lochhead vanilla. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Churros Con Leche, Ice Cream contains 230 calories per 100g, with 6.2g of protein, 15g of fat, and 19.5g of carbohydrates (12.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Churros Con Leche, Ice Cream Keto?

No, Churros Con Leche, Ice Cream is generally not Keto because it contains Too high in carbs (19.5g/100g).

Does Churros Con Leche, Ice Cream contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream, milk, sugar, non-fat milk solids, egg yolks, sri lankan cinnamon, churros [ flour, butter, sugar, r. r. lochhead vanilla, salt, cinnamon], r. r...

What are the nutritional facts of Churros Con Leche, Ice Cream?

Churros Con Leche, Ice Cream contains 230 calories per 100g, with 6.2g of protein, 19.5g of carbohydrates, and 15g of fat.

How much sugar is in Churros Con Leche, Ice Cream?

Churros Con Leche, Ice Cream lists 12.4 g of sugar per 100 g.

Is Churros Con Leche, Ice Cream ultra-processed?

By the NOVA classification in its label data, Churros Con Leche, Ice Cream is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Churros Con Leche, Ice Cream on a Keto diet?

No, Churros Con Leche, Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.