Target Diet: keto
Detected Forbidden Ingredients:
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Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cream cheese: (pasteurized milk and cream, salt, carob bean gum, cheese culture), pumpkin puree, sugar, malt syrup, yeast, salt, ground cinnamon, ground ginger, ground cloves, sodium bicarbonate.
Our analysis indicates that Cinnamon bagel with pumpkin spice cream cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cream cheese: (pasteurized milk and cream, salt, carob bean gum, cheese culture), pumpkin puree, sugar, malt syrup, yeast, salt, ground cinnamon, ground ginger, ground cloves, sodium bicarbonate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Cinnamon bagel with pumpkin spice cream cheese contains 270 calories per 100g, with 8g of protein, 7g of fat, and 43g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Cinnamon bagel with pumpkin spice cream cheese is generally not Keto because it contains sugar, syrup, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cream cheese: (past...
Cinnamon bagel with pumpkin spice cream cheese contains 270 calories per 100g, with 8g of protein, 43g of carbohydrates, and 7g of fat.
No, Cinnamon bagel with pumpkin spice cream cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.