Target Diet: keto
Detected Forbidden Ingredients:
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Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, cinnamon bit, cream cheese bit, sugar, salt, calcium propionate (preservative), monodiglycerides, cinnamon, enzyme, malt, vanilla, cornmeal.
Our analysis indicates that Cinnamon sugar bagels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, cinnamon bit, cream cheese bit, sugar, salt, calcium propionate (preservative), monodiglycerides, cinnamon, enzyme, malt, vanilla, cornmeal.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Cinnamon sugar bagels contains 247 calories per 100g, with 8g of protein, 1g of fat, and 52g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Cinnamon sugar bagels is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, cinnamon bi...
Cinnamon sugar bagels contains 247 calories per 100g, with 8g of protein, 52g of carbohydrates, and 1g of fat.
No, Cinnamon sugar bagels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.