Classic Cottage Cheese

Classic Cottage Cheese

Target Diet: keto

✅

COMPATIBLE

No ingredients incompatible with the keto diet were found in this product.

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition Facts (per 100g)

Calories
97
kcal
Protein
12g
Carbs
4g
Fat
4g

Ingredients (Original Text):

CULTURED SKIM MILK, CREAM, SALT.

Detailed Analysis: Classic Cottage Cheese and keto Diet

Based on our comprehensive analysis of the ingredients list, Classic Cottage Cheese appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: CULTURED SKIM MILK, CREAM, SALT.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Classic Cottage Cheese contains 97 calories per 100g. It provides 12g of protein, 4g of fat, and 4g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Is Classic Cottage Cheese Healthy?

With 97 calories per 100g and 4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (12g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

People Also Checked

Is Almond Breeze keto?Is Almond Milk keto?Is Almond Breeze and Oat Milk keto?Is Avoine Zéro Sucre keto?Is Almond Barista Blend keto?Is Almond Breeze almondmilk Reduced Sugar Vanilla keto?

Frequently Asked Questions

Is Classic Cottage Cheese Keto?

Yes, Classic Cottage Cheese is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.

Does Classic Cottage Cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CULTURED SKIM MILK, CREAM, SALT.

What are the nutritional facts of Classic Cottage Cheese?

Classic Cottage Cheese contains 97 calories per 100g, with 12g of protein, 4g of carbohydrates, and 4g of fat.

Can I eat Classic Cottage Cheese on a Keto diet?

Yes, based on our ingredient analysis, Classic Cottage Cheese appears to be safe for a Keto diet. However, always verify the product label as formulations can change.