Classico - Pera rocha

Classico - Pera rocha

Compal · all Compal products checked

Target diet: Keto

Classico - Pera rocha · Keto

No, skip it.

Too high in carbs (10.6g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Jus et pulpe de poireeausucreVitamine C

What we checked

Carbs (per 100g)10.6 g
Sugars (per 100g)8.7 g
Fat (per 100g)0.5 g

This product on every diet

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Nutrition facts (per 100g)

Energy
45 kcal
Fat
0.5 g
Saturated fat
0.1 g
low
Carbohydrates
10.6 g
Sugars
8.7 g
Fibre
1.2 g
Protein
0.5 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Jus et pulpe de poire, eau, sucre, correcteurs d'acidité : acide citrique et acide ascorbique (Vitamine C)

Detailed analysis: why is Classico - Pera rocha not keto?

Our analysis indicates that Classico - Pera rocha is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (10.6g/100g)

The full list of ingredients we analyzed is: Jus et pulpe de poire, eau, sucre, correcteurs d'acidité : acide citrique et acide ascorbique (Vitamine C). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Classico - Pera rocha contains 45 calories per 100g, with 0.5g of protein, 0.5g of fat, and 10.6g of carbohydrates (8.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Classico - Pera rocha Keto?

No, Classico - Pera rocha is generally not Keto because it contains Too high in carbs (10.6g/100g).

Does Classico - Pera rocha contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Jus et pulpe de poire, eau, sucre, correcteurs d'acidité : acide citrique et acide ascorbique (Vitamine C)

What are the nutritional facts of Classico - Pera rocha?

Classico - Pera rocha contains 45 calories per 100g, with 0.5g of protein, 10.6g of carbohydrates, and 0.5g of fat.

How much sugar is in Classico - Pera rocha?

Classico - Pera rocha lists 8.7 g of sugar per 100 g.

Is Classico - Pera rocha ultra-processed?

By the NOVA classification in its label data, Classico - Pera rocha is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Classico - Pera rocha on a Keto diet?

No, Classico - Pera rocha is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.