Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Sugar, coconut (treated with sulfites), corn syrup, cashews, brown sugar, butter [cream, salt], sea salt, baking soda.
Our analysis indicates that Coconut Cashew Crunch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, coconut (treated with sulfites), corn syrup, cashews, brown sugar, butter [cream, salt], sea salt, baking soda.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Coconut Cashew Crunch contains 462 calories per 100g, with 8g of protein, 27g of fat, and 54g of carbohydrates (38g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Coconut Cashew Crunch is generally not Keto because it contains sugar, syrup, corn and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, coconut (treated with sulfites), corn syrup, cashews, brown sugar, butter [cream, salt], sea salt, baking soda.
Coconut Cashew Crunch contains 462 calories per 100g, with 8g of protein, 54g of carbohydrates, and 27g of fat.
No, Coconut Cashew Crunch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.