Coconut drink

Coconut drink

Bliss · all Bliss products checked

Target diet: Keto

Coconut drink · Keto

No, skip it.

Too high in carbs (23g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

jus de noix de cocoeausucrede cocoacide citriqueE330

What we checked

Carbs (per 100g)23 g
Sugars (per 100g)21 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
90 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
23 g
Sugars
21 g
Fibre
2 g
Protein
0 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

jus de noix de coco, eau, sucre, de coco, acide citrique (E330), bisulfite de sodium A consommer de préférence avant let voir sous la canet\e NO de lot voir sous la canette pour 240ml (une canette) énergéüques dont

Detailed analysis: why is Coconut drink not keto?

Our analysis indicates that Coconut drink is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (23g/100g)

The full list of ingredients we analyzed is: jus de noix de coco, eau, sucre, de coco, acide citrique (E330), bisulfite de sodium A consommer de préférence avant let voir sous la canet\e NO de lot voir sous la canette pour 240ml (une canette) énergéüques dont. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Coconut drink contains 90 calories per 100g, with 0g of protein, 0g of fat, and 23g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Coconut drink Keto?

No, Coconut drink is generally not Keto because it contains Too high in carbs (23g/100g).

Does Coconut drink contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: jus de noix de coco, eau, sucre, de coco, acide citrique (E330), bisulfite de sodium A consommer de préférence avant let voir sous la canet\e NO de lo...

What are the nutritional facts of Coconut drink?

Coconut drink contains 90 calories per 100g, with 0g of protein, 23g of carbohydrates, and 0g of fat.

How much sugar is in Coconut drink?

Coconut drink lists 21 g of sugar per 100 g.

Is Coconut drink ultra-processed?

By the NOVA classification in its label data, Coconut drink is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Coconut drink on a Keto diet?

No, Coconut drink is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.