No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, cream of coconut 8%, sugar, coconut juice 4%, acidity regulator: E327, E330, E331, natural coconut flavour, thickener: E418, grapefruit seed extract.
Detailed analysis: why is Coconut Drink Coco Natural not keto?
Our analysis indicates that Coconut Drink Coco Natural is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: Water, cream of coconut 8%, sugar, coconut juice 4%, acidity regulator: E327, E330, E331, natural coconut flavour, thickener: E418, grapefruit seed extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Coconut Drink Coco Natural contains 32 calories per 100g, with 0g of protein, 0g of fat, and 8g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Coconut Drink Coco Natural Keto?
No, Coconut Drink Coco Natural is generally not Keto because it contains Too high in sugar (7g/100g).
Does Coconut Drink Coco Natural contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, cream of coconut 8%, sugar, coconut juice 4%, acidity regulator: E327, E330, E331, natural coconut flavour, thickener: E418, grapefruit seed ex...
What are the nutritional facts of Coconut Drink Coco Natural?
Coconut Drink Coco Natural contains 32 calories per 100g, with 0g of protein, 8g of carbohydrates, and 0g of fat.
How much sugar is in Coconut Drink Coco Natural?
Coconut Drink Coco Natural lists 7 g of sugar per 100 g.
Can I eat Coconut Drink Coco Natural on a Keto diet?
No, Coconut Drink Coco Natural is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.