Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added
So Delicious Dairy Free · all So Delicious Dairy Free products checked
Target diet: Keto
No, skip it.
Too high in carbs (28g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Non-dairy frozen dessert (organic coconutmilk [filtered water, organic coconut cream], chicory root extract, acacia gum, erythritol, vegetable glycerin, pea protein, guar gum, sea salt, locust bean gum, monk fruit extract, natural flavor, vanilla bean specks), chocolate coating (organic coconut oil, cocoa, chicory root extract, erythritol, chocolate liquor, natural flavor, stevia leaf extract).
Detailed analysis: why is Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added not keto?
Our analysis indicates that Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28g/100g)
The full list of ingredients we analyzed is: Non-dairy frozen dessert (organic coconutmilk [filtered water, organic coconut cream], chicory root extract, acacia gum, erythritol, vegetable glycerin, pea protein, guar gum, sea salt, locust bean gum, monk fruit extract, natural flavor, vanilla bean specks), chocolate coating (organic coconut oil, cocoa, chicory root extract, erythritol, chocolate liquor, natural flavor, stevia leaf extract).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added contains 280 calories per 100g, with 2g of protein, 18g of fat, and 28g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added Keto?
No, Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added is generally not Keto because it contains Too high in carbs (28g/100g).
Does Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Non-dairy frozen dessert (organic coconutmilk [filtered water, organic coconut cream], chicory root extract, acacia gum, erythritol, vegetable glyceri...
What are the nutritional facts of Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added?
Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added contains 280 calories per 100g, with 2g of protein, 28g of carbohydrates, and 18g of fat.
How much sugar is in Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added?
Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added ultra-processed?
By the NOVA classification in its label data, Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added is in group 4, ultra-processed foods.
Can I eat Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added on a Keto diet?
No, Coconut Milk Non-Dairy Frozen Dessert Dipped Vanilla Bean Bars No Sugar Added is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.