Coconut oil tortilla chips, maple cinnamon

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • maltodextrin
  • rice
  • corn
  • Too high carbs (61g/100g)

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Nutrition Facts (per 100g)

Calories
429
kcal
Protein
7g
Carbs
61g
Fat
25g

Ingredients (Original Text):

Organic white corn, organic coconut oil, cane sugar, organic maltodextrin, organic maple syrup, natural flavors, organic rice concentrate

Detailed Analysis: Why is Coconut oil tortilla chips, maple cinnamon Not keto?

Our analysis indicates that Coconut oil tortilla chips, maple cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • maltodextrin
  • rice
  • corn
  • Too high carbs (61g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic white corn, organic coconut oil, cane sugar, organic maltodextrin, organic maple syrup, natural flavors, organic rice concentrate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Coconut oil tortilla chips, maple cinnamon contains 429 calories per 100g, with 7g of protein, 25g of fat, and 61g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Coconut oil tortilla chips, maple cinnamon Keto?

No, Coconut oil tortilla chips, maple cinnamon is generally not Keto because it contains sugar, syrup, maltodextrin and others.

Does Coconut oil tortilla chips, maple cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic white corn, organic coconut oil, cane sugar, organic maltodextrin, organic maple syrup, natural flavors, organic rice concentrate

What are the nutritional facts of Coconut oil tortilla chips, maple cinnamon?

Coconut oil tortilla chips, maple cinnamon contains 429 calories per 100g, with 7g of protein, 61g of carbohydrates, and 25g of fat.

Can I eat Coconut oil tortilla chips, maple cinnamon on a Keto diet?

No, Coconut oil tortilla chips, maple cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.