No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
glucose syrup, hydrogenated vegetable oil (palm oil), sodium caseinate (milk protein), acidity regulator (e451), stabilisers e452, e331, e340ii), emulsifiers (e471, e472e), flavouring, anticaking agent (e551), salt, contains acidity regulator, stabiliser, emulsifier, anticaking agent as permitted food conditioner, contains permitted flavouring all additives are of plant or synthetic origin,
Detailed analysis: why is Coffee matE not keto?
Our analysis indicates that Coffee matE is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: glucose syrup, hydrogenated vegetable oil (palm oil), sodium caseinate (milk protein), acidity regulator (e451), stabilisers e452, e331, e340ii), emulsifiers (e471, e472e), flavouring, anticaking agent (e551), salt, contains acidity regulator, stabiliser, emulsifier, anticaking agent as permitted food conditioner, contains permitted flavouring all additives are of plant or synthetic origin,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Coffee matE contains 548 calories per 100g, with 1g of protein, 0g of fat, and 57g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Coffee matE Keto?
No, Coffee matE is generally not Keto because it contains Too high in carbs (57g/100g).
Does Coffee matE contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: glucose syrup, hydrogenated vegetable oil (palm oil), sodium caseinate (milk protein), acidity regulator (e451), stabilisers e452, e331, e340ii), emul...
What are the nutritional facts of Coffee matE?
Coffee matE contains 548 calories per 100g, with 1g of protein, 57g of carbohydrates, and 0g of fat.
How much sugar is in Coffee matE?
Coffee matE lists 9 g of sugar per 100 g.
Can I eat Coffee matE on a Keto diet?
No, Coffee matE is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.