Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured)
Kong Strong (Lidl) · all Kong Strong (Lidl) products checked
Target diet: Keto
Yes, you can.
4.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Ingredi Carbonated water, 5.9% fruit juice from concentrate (5% orange, 0.8% apple, DR passion fruit), sugar, acid: citric acid; 0.4% taurine, maltodextrin, 0.1% quava purée, acidity regulator: sodium citrates; sweeteners: sucralose, acesulfame K; natural banarings: 0.032% caffeine, stabilisers: gum arabic, quan gum; antioxidant escorbic vegetable oils (fully hardened coconut, fully hydrogenated rapeseed), salt, 1.004% L-camitine, preservative: potassium sorbate; inositol, colours: carotenes apo-&-carotenal (C 30); vitamins (niacin, riboflavin, B6). Storage Instructions Sue in a cool, dry place away from direct sunlight and odours
Detailed analysis: Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured) and the keto diet
Based on our analysis of the ingredients list, Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured) appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Ingredi Carbonated water, 5.9% fruit juice from concentrate (5% orange, 0.8% apple, DR passion fruit), sugar, acid: citric acid; 0.4% taurine, maltodextrin, 0.1% quava purée, acidity regulator: sodium citrates; sweeteners: sucralose, acesulfame K; natural banarings: 0.032% caffeine, stabilisers: gum arabic, quan gum; antioxidant escorbic vegetable oils (fully hardened coconut, fully hydrogenated rapeseed), salt, 1.004% L-camitine, preservative: potassium sorbate; inositol, colours: carotenes apo-&-carotenal (C 30); vitamins (niacin, riboflavin, B6). Storage Instructions Sue in a cool, dry place away from direct sunlight and odours. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured) contains 21 calories per 100g.and 4.8g of carbohydrates (including 4.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured) Keto?
Yes, Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured) is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingredi Carbonated water, 5.9% fruit juice from concentrate (5% orange, 0.8% apple, DR passion fruit), sugar, acid: citric acid; 0.4% taurine, maltode...
What are the nutritional facts of Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured)?
Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured) contains 21 calories per 100g, with 0g of protein, 4.8g of carbohydrates, and 0g of fat.
How much sugar is in Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured)?
Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured) lists 4.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured) ultra-processed?
By the NOVA classification in its label data, Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured) is in group 4, ultra-processed foods.
Can I eat Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured) on a Keto diet?
Yes, based on our ingredient analysis, Colossus Energy Drink (Orange, Passion Fruit and Guava Flavoured) appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.