No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Caldo de vacuno concentrado 50% (agua, huesos con carne de vacuno), extracto de levadura (_cebada_, _trigo_, _avena_, _centeno_), sal, agua, colorante (caramelo E150c), almidón de maiz, carne de vacuno deshidratada 1,1%, potenciadores del sabor (inosinato y guanilato disódicos), acidulante (ácido láctico), aromas (_apio_).
Detailed analysis: why is Concentrado de carne not keto?
Our analysis indicates that Concentrado de carne is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: Caldo de vacuno concentrado 50% (agua, huesos con carne de vacuno), extracto de levadura (_cebada_, _trigo_, _avena_, _centeno_), sal, agua, colorante (caramelo E150c), almidón de maiz, carne de vacuno deshidratada 1,1%, potenciadores del sabor (inosinato y guanilato disódicos), acidulante (ácido láctico), aromas (_apio_).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Concentrado de carne contains 206 calories per 100g, with 37g of protein, 1.1g of fat, and 13g of carbohydrates (2.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Concentrado de carne Keto?
No, Concentrado de carne is generally not Keto because it contains Too high in carbs (13g/100g).
Does Concentrado de carne contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Caldo de vacuno concentrado 50% (agua, huesos con carne de vacuno), extracto de levadura (_cebada_, _trigo_, _avena_, _centeno_), sal, agua, colorante...
What are the nutritional facts of Concentrado de carne?
Concentrado de carne contains 206 calories per 100g, with 37g of protein, 13g of carbohydrates, and 1.1g of fat.
How much sugar is in Concentrado de carne?
Concentrado de carne lists 2.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Concentrado de carne ultra-processed?
By the NOVA classification in its label data, Concentrado de carne is in group 4, ultra-processed foods.
Can I eat Concentrado de carne on a Keto diet?
No, Concentrado de carne is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.