Target Diet: keto
Detected Forbidden Ingredients:
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CASHEWS, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR ADDED AS A NATURAL ENZYME ADDITIVE], EXPELLER PRESSED SOYBEAN OIL, WASHED NATURAL SESAME SEED, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGAR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]) PEANUT OR CANOLA OIL, SEA SALT
Our analysis indicates that Concierge Blend Roasted Cashews & Almonds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: CASHEWS, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR ADDED AS A NATURAL ENZYME ADDITIVE], EXPELLER PRESSED SOYBEAN OIL, WASHED NATURAL SESAME SEED, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGAR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]) PEANUT OR CANOLA OIL, SEA SALT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Concierge Blend Roasted Cashews & Almonds contains 1700 calories per 100g, with 37g of protein, 119g of fat, and 119g of carbohydrates (55g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Concierge Blend Roasted Cashews & Almonds is generally not Keto because it contains sugar, sucrose, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CASHEWS, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [C...
Concierge Blend Roasted Cashews & Almonds contains 1700 calories per 100g, with 37g of protein, 119g of carbohydrates, and 119g of fat.
No, Concierge Blend Roasted Cashews & Almonds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.