No, skip it.
Too high in carbs (40g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
LAIT écrémé réhydraté, sucres farine de BLÉ, sirop de glucose-fructose, huiles végétales (coco, palme), beurre de cacao*, cacao maigre en poudre* (3,0%), sirop de glucose, LAIT en poudre écrémé, AMANDES (1,5%), BEURRE concentré, LAIT écrémé concentré, pâte de cacao*, émulsifiants (mono - et diglycérides d'acides gras, lécithine de SOJA, phosphatides d'ammonium, polyricinoléate de polyglycérol), stabilisants (farine de graines de caroube, gomme guar, carraghénanes), sucre caramélisé, sel, arôme. *Vérifié Rainforest Alliance.
Detailed analysis: why is Cornetto Chok And Ball not keto?
Our analysis indicates that Cornetto Chok And Ball is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (40g/100g)
The full list of ingredients we analyzed is: LAIT écrémé réhydraté, sucres farine de BLÉ, sirop de glucose-fructose, huiles végétales (coco, palme), beurre de cacao*, cacao maigre en poudre* (3,0%), sirop de glucose, LAIT en poudre écrémé, AMANDES (1,5%), BEURRE concentré, LAIT écrémé concentré, pâte de cacao*, émulsifiants (mono - et diglycérides d'acides gras, lécithine de SOJA, phosphatides d'ammonium, polyricinoléate de polyglycérol), stabilisants (farine de graines de caroube, gomme guar, carraghénanes), sucre caramélisé, sel, arôme. *Vérifié Rainforest Alliance.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cornetto Chok And Ball contains 330 calories per 100g, with 4.6g of protein, 17g of fat, and 40g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cornetto Chok And Ball Keto?
No, Cornetto Chok And Ball is generally not Keto because it contains Too high in carbs (40g/100g).
Does Cornetto Chok And Ball contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: LAIT écrémé réhydraté, sucres farine de BLÉ, sirop de glucose-fructose, huiles végétales (coco, palme), beurre de cacao*, cacao maigre en poudre* (3,0...
What are the nutritional facts of Cornetto Chok And Ball?
Cornetto Chok And Ball contains 330 calories per 100g, with 4.6g of protein, 40g of carbohydrates, and 17g of fat.
How much sugar is in Cornetto Chok And Ball?
Cornetto Chok And Ball lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cornetto Chok And Ball ultra-processed?
By the NOVA classification in its label data, Cornetto Chok And Ball is in group 4, ultra-processed foods.
Can I eat Cornetto Chok And Ball on a Keto diet?
No, Cornetto Chok And Ball is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.