No, skip it.
Too high in carbs (33g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
high quality fresh pasteurized milk (20%), water, sugar, coconut oil, soft wheat flour, concentrated skimmed milk, glucose-fructose syrup, low-fat cocoa powder (3.5%), glucose syrup, sunflower oil, cocoa paste (1.5%), cream (1%), milk chocolate (0.7%) (sugar, whole milk powder, cocoa mass, cocoa butter, emulsifiers (ammonium phosphatides)), emulsifiers (lecithins, mono - and diglycerides of fatty acids, ammonium phosphatides), concentrated butter, potato starch, thickeners (sodium alginate, locust bean gum, guar gum, carrageenan), salt, skimmed milk powder, caramelized sugar syrup, natural vanilla flavoring, flavorings (contain milk), may contain hazelnuts, soy and mustard,
Detailed analysis: why is Cornetto Cioccolato not keto?
Our analysis indicates that Cornetto Cioccolato is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (33g/100g)
The full list of ingredients we analyzed is: high quality fresh pasteurized milk (20%), water, sugar, coconut oil, soft wheat flour, concentrated skimmed milk, glucose-fructose syrup, low-fat cocoa powder (3.5%), glucose syrup, sunflower oil, cocoa paste (1.5%), cream (1%), milk chocolate (0.7%) (sugar, whole milk powder, cocoa mass, cocoa butter, emulsifiers (ammonium phosphatides)), emulsifiers (lecithins, mono - and diglycerides of fatty acids, ammonium phosphatides), concentrated butter, potato starch, thickeners (sodium alginate, locust bean gum, guar gum, carrageenan), salt, skimmed milk powder, caramelized sugar syrup, natural vanilla flavoring, flavorings (contain milk), may contain hazelnuts, soy and mustard,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cornetto Cioccolato contains 291 calories per 100g, with 3.5g of protein, 15g of fat, and 33g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cornetto Cioccolato Keto?
No, Cornetto Cioccolato is generally not Keto because it contains Too high in carbs (33g/100g).
Does Cornetto Cioccolato contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: high quality fresh pasteurized milk (20%), water, sugar, coconut oil, soft wheat flour, concentrated skimmed milk, glucose-fructose syrup, low-fat coc...
What are the nutritional facts of Cornetto Cioccolato?
Cornetto Cioccolato contains 291 calories per 100g, with 3.5g of protein, 33g of carbohydrates, and 15g of fat.
How much sugar is in Cornetto Cioccolato?
Cornetto Cioccolato lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cornetto Cioccolato ultra-processed?
By the NOVA classification in its label data, Cornetto Cioccolato is in group 4, ultra-processed foods.
Can I eat Cornetto Cioccolato on a Keto diet?
No, Cornetto Cioccolato is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.