Country house, cashew chia + flaxseed

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • rice
  • cane juice
  • honey
  • Too high carbs (40g/100g)

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Nutrition Facts (per 100g)

Calories
500
kcal
Protein
17g
Carbs
40g
Fat
37g

Ingredients (Original Text):

Cashew, organic golden flaxseed, chia seed, white sesame seed, organic evaporated cane juice, rice syrup, honey, sea salt.

Detailed Analysis: Why is Country house, cashew chia + flaxseed Not keto?

Our analysis indicates that Country house, cashew chia + flaxseed is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • rice
  • cane juice
  • honey
  • Too high carbs (40g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Cashew, organic golden flaxseed, chia seed, white sesame seed, organic evaporated cane juice, rice syrup, honey, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Country house, cashew chia + flaxseed contains 500 calories per 100g, with 17g of protein, 37g of fat, and 40g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Country house, cashew chia + flaxseed Keto?

No, Country house, cashew chia + flaxseed is generally not Keto because it contains syrup, rice, cane juice and others.

Does Country house, cashew chia + flaxseed contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashew, organic golden flaxseed, chia seed, white sesame seed, organic evaporated cane juice, rice syrup, honey, sea salt.

What are the nutritional facts of Country house, cashew chia + flaxseed?

Country house, cashew chia + flaxseed contains 500 calories per 100g, with 17g of protein, 40g of carbohydrates, and 37g of fat.

Can I eat Country house, cashew chia + flaxseed on a Keto diet?

No, Country house, cashew chia + flaxseed is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.