No, skip it.
Too high in carbs (49g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched unbleached whet flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, yeast, vegetable oil (canola and/or soy), contains 2% or less of each of the following: potato flour, vital wheat gluten, salt, yeast nutrient (ammonium sulfate), dough conditioners (mono - and diglycerides, protease, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor), yellow corn flour, spice oils turmeric & annatto which impart color.
Detailed analysis: why is Country Potato Hot Dog Buns not keto?
Our analysis indicates that Country Potato Hot Dog Buns is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (49g/100g)
The full list of ingredients we analyzed is: Enriched unbleached whet flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, yeast, vegetable oil (canola and/or soy), contains 2% or less of each of the following: potato flour, vital wheat gluten, salt, yeast nutrient (ammonium sulfate), dough conditioners (mono - and diglycerides, protease, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor), yellow corn flour, spice oils turmeric & annatto which impart color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Country Potato Hot Dog Buns contains 264 calories per 100g, with 8g of protein, 4g of fat, and 49g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Country Potato Hot Dog Buns Keto?
No, Country Potato Hot Dog Buns is generally not Keto because it contains Too high in carbs (49g/100g).
Does Country Potato Hot Dog Buns contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched unbleached whet flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high f...
What are the nutritional facts of Country Potato Hot Dog Buns?
Country Potato Hot Dog Buns contains 264 calories per 100g, with 8g of protein, 49g of carbohydrates, and 4g of fat.
How much sugar is in Country Potato Hot Dog Buns?
Country Potato Hot Dog Buns lists 6 g of sugar per 100 g.
Can I eat Country Potato Hot Dog Buns on a Keto diet?
No, Country Potato Hot Dog Buns is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.