Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
citric acid, potassium citrate, sodium citrate, aspartamet, magnesium oxide, contains less than 2% of natural flavor, acesulfame potassium (sweetener), soy lecithin, artificial color, yellow 5, tocopherol (to protect flavor). contains: soy. phenylketonurics: contains
Detailed analysis: Country time lemonade packets and the keto diet
Based on our analysis of the ingredients list, Country time lemonade packets appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: citric acid, potassium citrate, sodium citrate, aspartamet, magnesium oxide, contains less than 2% of natural flavor, acesulfame potassium (sweetener), soy lecithin, artificial color, yellow 5, tocopherol (to protect flavor). contains: soy. phenylketonurics: contains. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Country time lemonade packets contains 250 calories per 100g.. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Country time lemonade packets Keto?
Yes, Country time lemonade packets is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Country time lemonade packets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: citric acid, potassium citrate, sodium citrate, aspartamet, magnesium oxide, contains less than 2% of natural flavor, acesulfame potassium (sweetener)...
What are the nutritional facts of Country time lemonade packets?
Country time lemonade packets contains 250 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
How much sugar is in Country time lemonade packets?
Country time lemonade packets lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Country time lemonade packets ultra-processed?
By the NOVA classification in its label data, Country time lemonade packets is in group 4, ultra-processed foods.
Can I eat Country time lemonade packets on a Keto diet?
Yes, based on our ingredient analysis, Country time lemonade packets appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.