Couscous Mix Original

Couscous Mix Original

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (75g/100g)

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Nutrition Facts (per 100g)

Calories
360
kcal
Protein
13g
Carbs
75g
Fat
1g

Ingredients (Original Text):

Medium grain couscous.

Detailed Analysis: Why is Couscous Mix Original Not keto?

Our analysis indicates that Couscous Mix Original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (75g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (75g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Medium grain couscous.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Couscous Mix Original contains 360 calories per 100g, with 13g of protein, 1g of fat, and 75g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Couscous Mix Original Keto?

No, Couscous Mix Original is generally not Keto because it contains Too high carbs (75g/100g).

Does Couscous Mix Original contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Medium grain couscous.

What are the nutritional facts of Couscous Mix Original?

Couscous Mix Original contains 360 calories per 100g, with 13g of protein, 75g of carbohydrates, and 1g of fat.

Can I eat Couscous Mix Original on a Keto diet?

No, Couscous Mix Original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.