Cranberry, Cashew & Almond Blend

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • corn
  • Too high carbs (50g/100g)

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Nutrition Facts (per 100g)

Calories
467
kcal
Protein
10g
Carbs
50g
Fat
27g

Ingredients (Original Text):

Dried cranberries (cranberries, soluble corn fiber, sugar, glycerin, sunflower oil, sucralose), cashews (cashews, peanut oil, salt), almonds (almonds, peanut oil, salt).

Detailed Analysis: Why is Cranberry, Cashew & Almond Blend Not keto?

Our analysis indicates that Cranberry, Cashew & Almond Blend is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • corn
  • Too high carbs (50g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Dried cranberries (cranberries, soluble corn fiber, sugar, glycerin, sunflower oil, sucralose), cashews (cashews, peanut oil, salt), almonds (almonds, peanut oil, salt).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cranberry, Cashew & Almond Blend contains 467 calories per 100g, with 10g of protein, 27g of fat, and 50g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Cranberry, Cashew & Almond Blend Keto?

No, Cranberry, Cashew & Almond Blend is generally not Keto because it contains sugar, corn, Too high carbs (50g/100g).

Does Cranberry, Cashew & Almond Blend contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried cranberries (cranberries, soluble corn fiber, sugar, glycerin, sunflower oil, sucralose), cashews (cashews, peanut oil, salt), almonds (almonds,...

What are the nutritional facts of Cranberry, Cashew & Almond Blend?

Cranberry, Cashew & Almond Blend contains 467 calories per 100g, with 10g of protein, 50g of carbohydrates, and 27g of fat.

Can I eat Cranberry, Cashew & Almond Blend on a Keto diet?

No, Cranberry, Cashew & Almond Blend is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.