Creamy Basil Pesto
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
soybean oil, water, distilled vinegar, corn starch, enzyme modified egg yolks, egg yolks, salt, romano cheese, part-skim cow's milk, cultures, enzymes, whey, salt, basil, sugar, garlic, spices, natural flavor, lemon juice concentrate, lactic acid, citric acid, gum, yeast extract, beta carotene for color
Detailed Analysis: Why is Creamy Basil Pesto Not keto?
Our analysis indicates that Creamy Basil Pesto is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: soybean oil, water, distilled vinegar, corn starch, enzyme modified egg yolks, egg yolks, salt, romano cheese, part-skim cow's milk, cultures, enzymes, whey, salt, basil, sugar, garlic, spices, natural flavor, lemon juice concentrate, lactic acid, citric acid, gum, yeast extract, beta carotene for color. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Creamy Basil Pesto contains calories per 100g, with g of protein, 4.5g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Creamy Basil Pesto Keto?
No, Creamy Basil Pesto is generally not Keto because it contains sugar, corn, starch.
Does Creamy Basil Pesto contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soybean oil, water, distilled vinegar, corn starch, enzyme modified egg yolks, egg yolks, salt, romano cheese, part-skim cow's milk, cultures, enzymes...
What are the nutritional facts of Creamy Basil Pesto?
Creamy Basil Pesto contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 4.5g of fat.
Can I eat Creamy Basil Pesto on a Keto diet?
No, Creamy Basil Pesto is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.