No, skip it.
Too high in carbs (59g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
o®®nyredients: sugar, wheat flour, vegetable oils (palm, karitė), cocoa cacaq paste, whole milk powder, whey powder, lean cação (1,1%), skimmed milk powder, simanis (sunflower lecthine, polyglycerol polyricinoleate), anhydrous milk fat, starch debia poure to rise (sodium and ammonium carbonates), salt, caramelized sugar, maltodextrin , net aroma vanilla, may contain: peanuts, soy, nuts,
Detailed analysis: why is CRUNCH SNACK Barre chocolatée - 33g not keto?
Our analysis indicates that CRUNCH SNACK Barre chocolatée - 33g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59g/100g)
The full list of ingredients we analyzed is: o®®nyredients: sugar, wheat flour, vegetable oils (palm, karitė), cocoa cacaq paste, whole milk powder, whey powder, lean cação (1,1%), skimmed milk powder, simanis (sunflower lecthine, polyglycerol polyricinoleate), anhydrous milk fat, starch debia poure to rise (sodium and ammonium carbonates), salt, caramelized sugar, maltodextrin , net aroma vanilla, may contain: peanuts, soy, nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
CRUNCH SNACK Barre chocolatée - 33g contains 532 calories per 100g, with 5.4g of protein, 29.9g of fat, and 59g of carbohydrates (44.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is CRUNCH SNACK Barre chocolatée - 33g Keto?
No, CRUNCH SNACK Barre chocolatée - 33g is generally not Keto because it contains Too high in carbs (59g/100g).
Does CRUNCH SNACK Barre chocolatée - 33g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: o®®nyredients: sugar, wheat flour, vegetable oils (palm, karitė), cocoa cacaq paste, whole milk powder, whey powder, lean cação (1,1%), skimmed milk p...
What are the nutritional facts of CRUNCH SNACK Barre chocolatée - 33g?
CRUNCH SNACK Barre chocolatée - 33g contains 532 calories per 100g, with 5.4g of protein, 59g of carbohydrates, and 29.9g of fat.
How much sugar is in CRUNCH SNACK Barre chocolatée - 33g?
CRUNCH SNACK Barre chocolatée - 33g lists 44.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is CRUNCH SNACK Barre chocolatée - 33g ultra-processed?
By the NOVA classification in its label data, CRUNCH SNACK Barre chocolatée - 33g is in group 4, ultra-processed foods.
Can I eat CRUNCH SNACK Barre chocolatée - 33g on a Keto diet?
No, CRUNCH SNACK Barre chocolatée - 33g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.