No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
46% pomme de terre en poudre, 29% huile de tournesol, amidon modifié de pomme de terre, arôme (contient du lait), sel, extrait de levure, paprika en poudre, oignons en poudre, sirop de glucose, ail en poudre, colorant: extrait de paprika, arôme de fumée.
Detailed analysis: why is Crusti Croc Paprika not keto?
Our analysis indicates that Crusti Croc Paprika is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: 46% pomme de terre en poudre, 29% huile de tournesol, amidon modifié de pomme de terre, arôme (contient du lait), sel, extrait de levure, paprika en poudre, oignons en poudre, sirop de glucose, ail en poudre, colorant: extrait de paprika, arôme de fumée.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crusti Croc Paprika contains 526 calories per 100g, with 4.3g of protein, 30g of fat, and 58g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crusti Croc Paprika Keto?
No, Crusti Croc Paprika is generally not Keto because it contains Too high in carbs (58g/100g).
Does Crusti Croc Paprika contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 46% pomme de terre en poudre, 29% huile de tournesol, amidon modifié de pomme de terre, arôme (contient du lait), sel, extrait de levure, paprika en p...
What are the nutritional facts of Crusti Croc Paprika?
Crusti Croc Paprika contains 526 calories per 100g, with 4.3g of protein, 58g of carbohydrates, and 30g of fat.
How much sugar is in Crusti Croc Paprika?
Crusti Croc Paprika lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Crusti Croc Paprika ultra-processed?
By the NOVA classification in its label data, Crusti Croc Paprika is in group 4, ultra-processed foods.
Can I eat Crusti Croc Paprika on a Keto diet?
No, Crusti Croc Paprika is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.