Target Diet: keto
Detected Forbidden Ingredients:
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Water, high fructose corn syrup, juice from concentrate (red grape, pear, strawberry), citric acid, natural flavors, preserved with less than .10% sodium benzoate and potassium sorbate, sucralose and acesulfame potassium
Our analysis indicates that Crystal creamery, berry punch, with grape, pear, and strawberry flavor is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Water, high fructose corn syrup, juice from concentrate (red grape, pear, strawberry), citric acid, natural flavors, preserved with less than .10% sodium benzoate and potassium sorbate, sucralose and acesulfame potassium. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Crystal creamery, berry punch, with grape, pear, and strawberry flavor contains calories per 100g, with g of protein, 0g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Crystal creamery, berry punch, with grape, pear, and strawberry flavor is generally not Keto because it contains syrup, fructose, corn.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, high fructose corn syrup, juice from concentrate (red grape, pear, strawberry), citric acid, natural flavors, preserved with less than .10% sod...
Crystal creamery, berry punch, with grape, pear, and strawberry flavor contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0g of fat.
No, Crystal creamery, berry punch, with grape, pear, and strawberry flavor is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.