Crystal Light Lemonade Drink Mix,
Crystal Light · all Crystal Light products checked
Target diet: Keto
Yes, you can.
4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
citric acid, potassium citrate, sodium citrate, aspartame, magnesium oxide, maltodextrin, natural flavor, acesulfame potassium, soy lecithin, yellow 5, artificial color
Detailed analysis: Crystal Light Lemonade Drink Mix, and the keto diet
Based on our analysis of the ingredients list, Crystal Light Lemonade Drink Mix, appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: citric acid, potassium citrate, sodium citrate, aspartame, magnesium oxide, maltodextrin, natural flavor, acesulfame potassium, soy lecithin, yellow 5, artificial color. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crystal Light Lemonade Drink Mix, contains 207.9 calories per 100g.and 4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crystal Light Lemonade Drink Mix, Keto?
Yes, Crystal Light Lemonade Drink Mix, is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Crystal Light Lemonade Drink Mix, contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: citric acid, potassium citrate, sodium citrate, aspartame, magnesium oxide, maltodextrin, natural flavor, acesulfame potassium, soy lecithin, yellow 5...
What are the nutritional facts of Crystal Light Lemonade Drink Mix,?
Crystal Light Lemonade Drink Mix, contains 207.9 calories per 100g, with 0g of protein, 4g of carbohydrates, and 0g of fat.
How much sugar is in Crystal Light Lemonade Drink Mix,?
Crystal Light Lemonade Drink Mix, lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Crystal Light Lemonade Drink Mix, ultra-processed?
By the NOVA classification in its label data, Crystal Light Lemonade Drink Mix, is in group 4, ultra-processed foods.
Can I eat Crystal Light Lemonade Drink Mix, on a Keto diet?
Yes, based on our ingredient analysis, Crystal Light Lemonade Drink Mix, appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.