Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g
Activia · all Activia products checked
Target diet: Keto
No, skip it.
Too high in carbs (11.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
JOGHURT, Zucker, Oligofruktose, 1% Apfel, 0,5% WEIZEN, 0,3% GERSTE, 0,2% WEIZENKLEIE, 0,2% HAFER, modifizierte Maisstärke, Verdickungsmittel Carrageen, Säureregulator Citronensäure, Natriumcitrate; natürliches Aroma. Mit Bifidus Kultur ActiRegularis®. Kann GLUTENHALTIGE GETREIDE, SCHALENFRÜCHTE, WEIZEN, GERSTE und HAFER enthalten.
Detailed analysis: why is Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g not keto?
Our analysis indicates that Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11.1g/100g)
The full list of ingredients we analyzed is: JOGHURT, Zucker, Oligofruktose, 1% Apfel, 0,5% WEIZEN, 0,3% GERSTE, 0,2% WEIZENKLEIE, 0,2% HAFER, modifizierte Maisstärke, Verdickungsmittel Carrageen, Säureregulator Citronensäure, Natriumcitrate; natürliches Aroma. Mit Bifidus Kultur ActiRegularis®. Kann GLUTENHALTIGE GETREIDE, SCHALENFRÜCHTE, WEIZEN, GERSTE und HAFER enthalten.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g contains 89 calories per 100g, with 3.9g of protein, 2.9g of fat, and 11.1g of carbohydrates (10.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g Keto?
No, Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g is generally not Keto because it contains Too high in carbs (11.1g/100g).
Does Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: JOGHURT, Zucker, Oligofruktose, 1% Apfel, 0,5% WEIZEN, 0,3% GERSTE, 0,2% WEIZENKLEIE, 0,2% HAFER, modifizierte Maisstärke, Verdickungsmittel Carrageen...
What are the nutritional facts of Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g?
Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g contains 89 calories per 100g, with 3.9g of protein, 11.1g of carbohydrates, and 2.9g of fat.
How much sugar is in Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g?
Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g lists 10.4 g of sugar per 100 g.
Is Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g ultra-processed?
By the NOVA classification in its label data, Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g is in group 4, ultra-processed foods.
Can I eat Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g on a Keto diet?
No, Danone ACTIVIA® Cerealien 3,5% 4 x 115g = 460g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.