No, skip it.
Too high in carbs (77.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Corn syrup, dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla), sugar, modified food starch, contains 2% or less of the following: tabasco brand pepper paste (distilled vinegar, red pepper, salt), vineg
Detailed analysis: why is Dark Chocolate Caramel - Jelly Beans not keto?
Our analysis indicates that Dark Chocolate Caramel - Jelly Beans is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (77.5g/100g)
The full list of ingredients we analyzed is: Corn syrup, dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla), sugar, modified food starch, contains 2% or less of the following: tabasco brand pepper paste (distilled vinegar, red pepper, salt), vineg. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Chocolate Caramel - Jelly Beans contains 375 calories per 100g, with 0g of protein, 10g of fat, and 77.5g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark Chocolate Caramel - Jelly Beans Keto?
No, Dark Chocolate Caramel - Jelly Beans is generally not Keto because it contains Too high in carbs (77.5g/100g).
Does Dark Chocolate Caramel - Jelly Beans contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla), sugar, modified food starch, cont...
What are the nutritional facts of Dark Chocolate Caramel - Jelly Beans?
Dark Chocolate Caramel - Jelly Beans contains 375 calories per 100g, with 0g of protein, 77.5g of carbohydrates, and 10g of fat.
Can I eat Dark Chocolate Caramel - Jelly Beans on a Keto diet?
No, Dark Chocolate Caramel - Jelly Beans is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.