Dark chocolate coated thin biscuits with whole wheat flour
McVitie's · all McVitie's products checked
Target diet: Keto
No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat flouk sugar, cocoa mass, vegetable fats (palm, shea), whole wheat flour (9,4%), modified starch, invert sucarefrup, butter al (milk), cocoa butter, raising agents (sodium hydrogen carbonate, ammonium hydrogen citta soy lecithin, polyglycerol polyricinoleate), salt, skimmed milk powder, acidity regulator (malic acid), flavouring. May contain traces of egg, sesame seeds and nuts.
Detailed analysis: why is Dark chocolate coated thin biscuits with whole wheat flour not keto?
Our analysis indicates that Dark chocolate coated thin biscuits with whole wheat flour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: Wheat flouk sugar, cocoa mass, vegetable fats (palm, shea), whole wheat flour (9,4%), modified starch, invert sucarefrup, butter al (milk), cocoa butter, raising agents (sodium hydrogen carbonate, ammonium hydrogen citta soy lecithin, polyglycerol polyricinoleate), salt, skimmed milk powder, acidity regulator (malic acid), flavouring. May contain traces of egg, sesame seeds and nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark chocolate coated thin biscuits with whole wheat flour contains 505 calories per 100g, with 6.3g of protein, 25g of fat, and 62g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark chocolate coated thin biscuits with whole wheat flour Keto?
No, Dark chocolate coated thin biscuits with whole wheat flour is generally not Keto because it contains Too high in carbs (62g/100g).
Does Dark chocolate coated thin biscuits with whole wheat flour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flouk sugar, cocoa mass, vegetable fats (palm, shea), whole wheat flour (9,4%), modified starch, invert sucarefrup, butter al (milk), cocoa butt...
What are the nutritional facts of Dark chocolate coated thin biscuits with whole wheat flour?
Dark chocolate coated thin biscuits with whole wheat flour contains 505 calories per 100g, with 6.3g of protein, 62g of carbohydrates, and 25g of fat.
How much sugar is in Dark chocolate coated thin biscuits with whole wheat flour?
Dark chocolate coated thin biscuits with whole wheat flour lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Dark chocolate coated thin biscuits with whole wheat flour ultra-processed?
By the NOVA classification in its label data, Dark chocolate coated thin biscuits with whole wheat flour is in group 4, ultra-processed foods.
Can I eat Dark chocolate coated thin biscuits with whole wheat flour on a Keto diet?
No, Dark chocolate coated thin biscuits with whole wheat flour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.