Dark Chocolate Peanut Butter Cups
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- Too high carbs (40g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Peanut Butter, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Vanilla), Palm Kernel Oil*, Chicory Root Fiber, Peanut Flour, Nonfat Dry Milk, Maple Sugar, Sugar, Sea Salt, Sunflower Lecithin
Detailed Analysis: Why is Dark Chocolate Peanut Butter Cups Not keto?
Our analysis indicates that Dark Chocolate Peanut Butter Cups is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- Too high carbs (40g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Peanut Butter, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Vanilla), Palm Kernel Oil*, Chicory Root Fiber, Peanut Flour, Nonfat Dry Milk, Maple Sugar, Sugar, Sea Salt, Sunflower Lecithin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Dark Chocolate Peanut Butter Cups contains 533 calories per 100g, with 13g of protein, 40g of fat, and 40g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Dark Chocolate Peanut Butter Cups Keto?
No, Dark Chocolate Peanut Butter Cups is generally not Keto because it contains sugar, flour, Too high carbs (40g/100g).
Does Dark Chocolate Peanut Butter Cups contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanut Butter, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Vani...
What are the nutritional facts of Dark Chocolate Peanut Butter Cups?
Dark Chocolate Peanut Butter Cups contains 533 calories per 100g, with 13g of protein, 40g of carbohydrates, and 40g of fat.
Can I eat Dark Chocolate Peanut Butter Cups on a Keto diet?
No, Dark Chocolate Peanut Butter Cups is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.