DAVID SEEDS Original Jumbo Sunflower

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (16g/100g)

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Nutrition Facts (per 100g)

Calories
627
kcal
Protein
27g
Carbs
16g
Fat
51g

Ingredients (Original Text):

sunflower seeds, salt, high oleic canola oil, less than 2% of: whey powder, buttermilk powder, cheddar cheese powder (cultured milk, salt, enzymes), sour cream (cream, nonfat milk cultures), onion powder, natural flavor, yeast extract, garlic powder, disodium phosphate, paprika extractives (color), sugar contains: milk

Detailed Analysis: Why is DAVID SEEDS Original Jumbo Sunflower Not keto?

Our analysis indicates that DAVID SEEDS Original Jumbo Sunflower is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (16g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sunflower seeds, salt, high oleic canola oil, less than 2% of: whey powder, buttermilk powder, cheddar cheese powder (cultured milk, salt, enzymes), sour cream (cream, nonfat milk cultures), onion powder, natural flavor, yeast extract, garlic powder, disodium phosphate, paprika extractives (color), sugar contains: milk. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

DAVID SEEDS Original Jumbo Sunflower contains 627 calories per 100g, with 27g of protein, 51g of fat, and 16g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is DAVID SEEDS Original Jumbo Sunflower Keto?

No, DAVID SEEDS Original Jumbo Sunflower is generally not Keto because it contains sugar, Too high carbs (16g/100g).

Does DAVID SEEDS Original Jumbo Sunflower contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sunflower seeds, salt, high oleic canola oil, less than 2% of: whey powder, buttermilk powder, cheddar cheese powder (cultured milk, salt, enzymes), s...

What are the nutritional facts of DAVID SEEDS Original Jumbo Sunflower?

DAVID SEEDS Original Jumbo Sunflower contains 627 calories per 100g, with 27g of protein, 16g of carbohydrates, and 51g of fat.

Can I eat DAVID SEEDS Original Jumbo Sunflower on a Keto diet?

No, DAVID SEEDS Original Jumbo Sunflower is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.