Yes, you can.
4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Soyabean 90%, Water, Soya Bean Oil, Stabillizer: Magnesium Chloride (E511)
Detailed analysis: Deep Fry Tofu and the keto diet
Based on our analysis of the ingredients list, Deep Fry Tofu appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Soyabean 90%, Water, Soya Bean Oil, Stabillizer: Magnesium Chloride (E511). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Deep Fry Tofu contains 312 calories per 100g. It provides 22g of protein, 22g of fat, and 4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Deep Fry Tofu Keto?
Yes, Deep Fry Tofu is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Deep Fry Tofu contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soyabean 90%, Water, Soya Bean Oil, Stabillizer: Magnesium Chloride (E511)
What are the nutritional facts of Deep Fry Tofu?
Deep Fry Tofu contains 312 calories per 100g, with 22g of protein, 4g of carbohydrates, and 22g of fat.
How much sugar is in Deep Fry Tofu?
Deep Fry Tofu lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Deep Fry Tofu on a Keto diet?
Yes, based on our ingredient analysis, Deep Fry Tofu appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.