DORA and FRIENDS
Target diet: Keto
Yes, you can.
0.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, apple juice from concentrate (20 %), sugar, acidity regulator (citric acid), flavour, colour (ammonia sulphite caramel), sweetener (steviol glycosides from stevia), vitamins C, E, B6, B12, thiamine, riboflavin, folic acid, pantothenic acid, niacin, biotin.
Detailed analysis: DORA and FRIENDS and the keto diet
Based on our analysis of the ingredients list, DORA and FRIENDS appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, apple juice from concentrate (20 %), sugar, acidity regulator (citric acid), flavour, colour (ammonia sulphite caramel), sweetener (steviol glycosides from stevia), vitamins C, E, B6, B12, thiamine, riboflavin, folic acid, pantothenic acid, niacin, biotin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
DORA and FRIENDS contains 2 calories per 100g.and 0.4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is DORA and FRIENDS Keto?
Yes, DORA and FRIENDS is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does DORA and FRIENDS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, apple juice from concentrate (20 %), sugar, acidity regulator (citric acid), flavour, colour (ammonia sulphite caramel), sweetener (steviol gly...
What are the nutritional facts of DORA and FRIENDS?
DORA and FRIENDS contains 2 calories per 100g, with 0g of protein, 0.4g of carbohydrates, and 0g of fat.
How much sugar is in DORA and FRIENDS?
DORA and FRIENDS lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat DORA and FRIENDS on a Keto diet?
Yes, based on our ingredient analysis, DORA and FRIENDS appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.