Doritos Tortilla Chips Flavored, Nacho Cheese
Frito Lay · all Frito Lay products checked
Target diet: Keto
No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
doritos ingredients but vegetable oil (sunflower, canala, and/or, but), maltodextrin, salt, cheese chedda: (milk, cultures, cheese, salt, enzymes), milk protein, monosodium glutamate, buttermilk, romano cheese (skim milk, cultures, cheese, salt, enzymes), milk protein concentrate, onion powder, flour, but, flavor natureile and artificial, dextrose, tomato powder, lactose, spices, artificial coloring (yellow 6 and 5, red 40), acide actique, citric acid, sugar, garlic powder, skim milk, powdered red pepper, and green, inosinate disodium, guanylate disodium, contains ds ined milk,
Detailed analysis: why is Doritos Tortilla Chips Flavored, Nacho Cheese not keto?
Our analysis indicates that Doritos Tortilla Chips Flavored, Nacho Cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: doritos ingredients but vegetable oil (sunflower, canala, and/or, but), maltodextrin, salt, cheese chedda: (milk, cultures, cheese, salt, enzymes), milk protein, monosodium glutamate, buttermilk, romano cheese (skim milk, cultures, cheese, salt, enzymes), milk protein concentrate, onion powder, flour, but, flavor natureile and artificial, dextrose, tomato powder, lactose, spices, artificial coloring (yellow 6 and 5, red 40), acide actique, citric acid, sugar, garlic powder, skim milk, powdered red pepper, and green, inosinate disodium, guanylate disodium, contains ds ined milk,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Doritos Tortilla Chips Flavored, Nacho Cheese contains 536 calories per 100g, with 7.1g of protein, 28.6g of fat, and 60.7g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Doritos Tortilla Chips Flavored, Nacho Cheese Keto?
No, Doritos Tortilla Chips Flavored, Nacho Cheese is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Doritos Tortilla Chips Flavored, Nacho Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: doritos ingredients but vegetable oil (sunflower, canala, and/or, but), maltodextrin, salt, cheese chedda: (milk, cultures, cheese, salt, enzymes), mi...
What are the nutritional facts of Doritos Tortilla Chips Flavored, Nacho Cheese?
Doritos Tortilla Chips Flavored, Nacho Cheese contains 536 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat.
Is Doritos Tortilla Chips Flavored, Nacho Cheese ultra-processed?
By the NOVA classification in its label data, Doritos Tortilla Chips Flavored, Nacho Cheese is in group 4, ultra-processed foods.
Can I eat Doritos Tortilla Chips Flavored, Nacho Cheese on a Keto diet?
No, Doritos Tortilla Chips Flavored, Nacho Cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.