Double Hazelnut Spread
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (53g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, Vegetable oil (Palm oil, Rapeseed oil), Hazelnuts (13%), Sweet whey powder (milk), Fat-reduced cocoa powder (6%), Emulsifier (INS 322(i)), Skimmed milk powder, Flavouring substance, Salt.
Detailed Analysis: Why is Double Hazelnut Spread Not keto?
Our analysis indicates that Double Hazelnut Spread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (53g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, Vegetable oil (Palm oil, Rapeseed oil), Hazelnuts (13%), Sweet whey powder (milk), Fat-reduced cocoa powder (6%), Emulsifier (INS 322(i)), Skimmed milk powder, Flavouring substance, Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Double Hazelnut Spread contains 565 calories per 100g, with 4g of protein, 36g of fat, and 53g of carbohydrates (52g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Double Hazelnut Spread Keto?
No, Double Hazelnut Spread is generally not Keto because it contains sugar, Too high carbs (53g/100g).
Does Double Hazelnut Spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Vegetable oil (Palm oil, Rapeseed oil), Hazelnuts (13%), Sweet whey powder (milk), Fat-reduced cocoa powder (6%), Emulsifier (INS 322(i)), Skim...
What are the nutritional facts of Double Hazelnut Spread?
Double Hazelnut Spread contains 565 calories per 100g, with 4g of protein, 53g of carbohydrates, and 36g of fat.
Can I eat Double Hazelnut Spread on a Keto diet?
No, Double Hazelnut Spread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.