Yes, you can.
6.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
vegetable oil (soybean and/or canola), water, sugar, less than 2% of: egg yolk, buttermilk, salt, lactic acid, vinegar, modified food starch, disodium inosinate and guanylate, garlic*, onion*, phosphoric acid, monosodium glutamate, xanthan gum, natural and artificial flavors, spices, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness,
Detailed analysis: Dressing and the keto diet
Based on our analysis of the ingredients list, Dressing appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: vegetable oil (soybean and/or canola), water, sugar, less than 2% of: egg yolk, buttermilk, salt, lactic acid, vinegar, modified food starch, disodium inosinate and guanylate, garlic*, onion*, phosphoric acid, monosodium glutamate, xanthan gum, natural and artificial flavors, spices, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dressing contains 433 calories per 100g. It provides 3.3g of protein, 43.3g of fat, and 6.7g of carbohydrates (including 3.3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dressing Keto?
Yes, Dressing is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: vegetable oil (soybean and/or canola), water, sugar, less than 2% of: egg yolk, buttermilk, salt, lactic acid, vinegar, modified food starch, disodium...
What are the nutritional facts of Dressing?
Dressing contains 433 calories per 100g, with 3.3g of protein, 6.7g of carbohydrates, and 43.3g of fat.
How much sugar is in Dressing?
Dressing lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Dressing ultra-processed?
By the NOVA classification in its label data, Dressing is in group 4, ultra-processed foods.
Can I eat Dressing on a Keto diet?
Yes, based on our ingredient analysis, Dressing appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.