Dry roasted peanuts made with sea salt ounce container
Planters · all Planters products checked
Target diet: Keto
No, skip it.
Too high in carbs (17.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Peanuts, contains 2% or less of: sea salt, spices (contains celery), dried onion, dried garlic, paprika, natural flavor, sugar, gelatin, torula yeast, cornstarch, dried corn syrup, maltodextrin.
Detailed analysis: why is Dry roasted peanuts made with sea salt ounce container not keto?
Our analysis indicates that Dry roasted peanuts made with sea salt ounce container is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17.9g/100g)
The full list of ingredients we analyzed is: Peanuts, contains 2% or less of: sea salt, spices (contains celery), dried onion, dried garlic, paprika, natural flavor, sugar, gelatin, torula yeast, cornstarch, dried corn syrup, maltodextrin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dry roasted peanuts made with sea salt ounce container contains 571.4 calories per 100g, with 25g of protein, 50g of fat, and 17.9g of carbohydrates (7.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dry roasted peanuts made with sea salt ounce container Keto?
No, Dry roasted peanuts made with sea salt ounce container is generally not Keto because it contains Too high in carbs (17.9g/100g).
Does Dry roasted peanuts made with sea salt ounce container contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts, contains 2% or less of: sea salt, spices (contains celery), dried onion, dried garlic, paprika, natural flavor, sugar, gelatin, torula yeast,...
What are the nutritional facts of Dry roasted peanuts made with sea salt ounce container?
Dry roasted peanuts made with sea salt ounce container contains 571.4 calories per 100g, with 25g of protein, 17.9g of carbohydrates, and 50g of fat.
How much sugar is in Dry roasted peanuts made with sea salt ounce container?
Dry roasted peanuts made with sea salt ounce container lists 7.1 g of sugar per 100 g.
Is Dry roasted peanuts made with sea salt ounce container ultra-processed?
By the NOVA classification in its label data, Dry roasted peanuts made with sea salt ounce container is in group 4, ultra-processed foods.
Can I eat Dry roasted peanuts made with sea salt ounce container on a Keto diet?
No, Dry roasted peanuts made with sea salt ounce container is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.