Dunkin donuts coffee creamer vanilla
Dean Foods Company · all Dean Foods Company products checked
Target diet: Keto
No, skip it.
Too high in carbs (40g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, cane sugar, palm oil, contains 2% or less of: whey protein (contains milk), sodium caseinate (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, carrageenan, salt.
Detailed analysis: why is Dunkin donuts coffee creamer vanilla not keto?
Our analysis indicates that Dunkin donuts coffee creamer vanilla is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (40g/100g)
The full list of ingredients we analyzed is: Water, cane sugar, palm oil, contains 2% or less of: whey protein (contains milk), sodium caseinate (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, carrageenan, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dunkin donuts coffee creamer vanilla contains 233.3 calories per 100g, with 0g of protein, 6.7g of fat, and 40g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dunkin donuts coffee creamer vanilla Keto?
No, Dunkin donuts coffee creamer vanilla is generally not Keto because it contains Too high in carbs (40g/100g).
Does Dunkin donuts coffee creamer vanilla contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, cane sugar, palm oil, contains 2% or less of: whey protein (contains milk), sodium caseinate (a milk derivative), dipotassium phosphate, natura...
What are the nutritional facts of Dunkin donuts coffee creamer vanilla?
Dunkin donuts coffee creamer vanilla contains 233.3 calories per 100g, with 0g of protein, 40g of carbohydrates, and 6.7g of fat.
How much sugar is in Dunkin donuts coffee creamer vanilla?
Dunkin donuts coffee creamer vanilla lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Dunkin donuts coffee creamer vanilla ultra-processed?
By the NOVA classification in its label data, Dunkin donuts coffee creamer vanilla is in group 4, ultra-processed foods.
Can I eat Dunkin donuts coffee creamer vanilla on a Keto diet?
No, Dunkin donuts coffee creamer vanilla is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.