No, skip it.
Too high in carbs (24.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
poll 6, 95 ehes, cookie dough g hibagen-ders haagen-dazs nchwe wwm agen d häag belgian chocolate obses vanilla macadan britte crunch cre am alin es s7 iagen-d azs olle ction obses sions coco/ 50% 103 häagen-dazs häage belgian pralines gen-dazs 460ml hd pr 460ml hd macadamia nu duo belg choc , van 420ml haagen-dae haaben daz cos abcde 132114 629 n-da 50175 14,67a
Detailed analysis: why is Duo - Chocolat Belge - Vanille not keto?
Our analysis indicates that Duo - Chocolat Belge - Vanille is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24.5g/100g)
The full list of ingredients we analyzed is: poll 6, 95 ehes, cookie dough g hibagen-ders haagen-dazs nchwe wwm agen d häag belgian chocolate obses vanilla macadan britte crunch cre am alin es s7 iagen-d azs olle ction obses sions coco/ 50% 103 häagen-dazs häage belgian pralines gen-dazs 460ml hd pr 460ml hd macadamia nu duo belg choc , van 420ml haagen-dae haaben daz cos abcde 132114 629 n-da 50175 14,67a. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Duo - Chocolat Belge - Vanille contains 310 calories per 100g, with 4.5g of protein, 21.2g of fat, and 24.5g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Duo - Chocolat Belge - Vanille Keto?
No, Duo - Chocolat Belge - Vanille is generally not Keto because it contains Too high in carbs (24.5g/100g).
Does Duo - Chocolat Belge - Vanille contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: poll 6, 95 ehes, cookie dough g hibagen-ders haagen-dazs nchwe wwm agen d häag belgian chocolate obses vanilla macadan britte crunch cre am alin es s7...
What are the nutritional facts of Duo - Chocolat Belge - Vanille?
Duo - Chocolat Belge - Vanille contains 310 calories per 100g, with 4.5g of protein, 24.5g of carbohydrates, and 21.2g of fat.
How much sugar is in Duo - Chocolat Belge - Vanille?
Duo - Chocolat Belge - Vanille lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Duo - Chocolat Belge - Vanille on a Keto diet?
No, Duo - Chocolat Belge - Vanille is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.