Target Diet: keto
Detected Forbidden Ingredients:
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natural oil blend (palm fruit, soybean, and olive oils), filtered water, pure salt, contains less than 2% of crushed soybeans (defatted), natural flavor (plant derived from corn, no msg, no alcohol, no gluten), soy lecithin, lactic acid (non-dairy), and naturally extracted annatto for color,
Our analysis indicates that Earth balance, soy garden, natural buttery spread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: natural oil blend (palm fruit, soybean, and olive oils), filtered water, pure salt, contains less than 2% of crushed soybeans (defatted), natural flavor (plant derived from corn, no msg, no alcohol, no gluten), soy lecithin, lactic acid (non-dairy), and naturally extracted annatto for color,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Earth balance, soy garden, natural buttery spread contains calories per 100g, with g of protein, 78.57g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Earth balance, soy garden, natural buttery spread is generally not Keto because it contains corn.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: natural oil blend (palm fruit, soybean, and olive oils), filtered water, pure salt, contains less than 2% of crushed soybeans (defatted), natural flav...
Earth balance, soy garden, natural buttery spread contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 78.57g of fat.
No, Earth balance, soy garden, natural buttery spread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.