EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€
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Target diet: Keto
Yes, you can.
3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SOJABASIS (Wasser, geschälte SOJABOHNEN (9,7%)), HAFER (3%), Zichorienwurzelfasern, Zucker, Tricalciumcitrat, Säureregulatoren (Citronensäure, Natriumcitrate), Stabilisator (Pektine), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B12, D2), Joghurtkulturen (Str. thermophilus, L. bulgaricus) Kann Spuren von SCHALENFRÜCHTEN (keine Erdnüsse) enthalten.
Detailed analysis: EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ and the keto diet
Based on our analysis of the ingredients list, EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SOJABASIS (Wasser, geschälte SOJABOHNEN (9,7%)), HAFER (3%), Zichorienwurzelfasern, Zucker, Tricalciumcitrat, Säureregulatoren (Citronensäure, Natriumcitrate), Stabilisator (Pektine), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B12, D2), Joghurtkulturen (Str. thermophilus, L. bulgaricus) Kann Spuren von SCHALENFRÜCHTEN (keine Erdnüsse) enthalten.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ contains 56 calories per 100g. It provides 3.8g of protein, 2.2g of fat, and 3g of carbohydrates (including 1.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ Keto?
Yes, EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SOJABASIS (Wasser, geschälte SOJABOHNEN (9,7%)), HAFER (3%), Zichorienwurzelfasern, Zucker, Tricalciumcitrat, Säureregulatoren (Citronensäure, Natrium...
What are the nutritional facts of EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€?
EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ contains 56 calories per 100g, with 3.8g of protein, 3g of carbohydrates, and 2.2g of fat.
How much sugar is in EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€?
EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ lists 1.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ ultra-processed?
By the NOVA classification in its label data, EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ is in group 4, ultra-processed foods.
Can I eat EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ on a Keto diet?
Yes, based on our ingredient analysis, EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.