Egg hot dog roll

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • dextrose
  • maltodextrin
  • flour
  • wheat
  • corn
  • barley
  • Too high carbs (58g/100g)

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Nutrition Facts (per 100g)

Calories
333
kcal
Protein
11g
Carbs
58g
Fat
7g

Ingredients (Original Text):

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, eggs, contains less than 2% of salt, soy flour, maltodextrin, dextrose, propylene glycol (preservative), sodium alginate, soy lecithin, beta carotene (color), yellow corn flour, mono - and diglycerides, turmeric, paprika, natural and artificial flavors, sodium stearoyl lactylate, ascorbic acid, wheat gluten, enzymes, calcium propionate (preservative).

Detailed Analysis: Why is Egg hot dog roll Not keto?

Our analysis indicates that Egg hot dog roll is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • maltodextrin
  • flour
  • wheat
  • corn
  • barley
  • Too high carbs (58g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, eggs, contains less than 2% of salt, soy flour, maltodextrin, dextrose, propylene glycol (preservative), sodium alginate, soy lecithin, beta carotene (color), yellow corn flour, mono - and diglycerides, turmeric, paprika, natural and artificial flavors, sodium stearoyl lactylate, ascorbic acid, wheat gluten, enzymes, calcium propionate (preservative).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Egg hot dog roll contains 333 calories per 100g, with 11g of protein, 7g of fat, and 58g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Egg hot dog roll Keto?

No, Egg hot dog roll is generally not Keto because it contains sugar, dextrose, maltodextrin and others.

Does Egg hot dog roll contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil...

What are the nutritional facts of Egg hot dog roll?

Egg hot dog roll contains 333 calories per 100g, with 11g of protein, 58g of carbohydrates, and 7g of fat.

Can I eat Egg hot dog roll on a Keto diet?

No, Egg hot dog roll is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.