Target Diet: keto
Detected Forbidden Ingredients:
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Egg salad (hard cooked eggs (whole eggs, water, citric acid, sodium benzoate), mayonnaise (vegetable oil [soybean, canola], water, distilled vinegar, egg yolk, sugar, salt, spice, calcium disodium edta to protect flavor), celery, sweet pickle relish (cucumbers, high fructose corn syrup, corn syrup, cauliflower, vinegar, water, salt, xanthan gum, spices, red pepper, calcium chloride, potassium sorbate (preservative), alum, turmeric, natural flavors, polysorbate 80), red pepper (bell peppers, water, citric acid), salt, prepared yellow mustard (water, distilled vinegar, no. 1 mustard seed, salt, turmeric, oleoresin paprika & spices), black pepper), croissant (enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, margarine (partially hydrogenated soybean and cottonseed oils, water, sugar, soybean lecithin (soy), mono and diglycerides, artificial flavor, beta carotene [color], vitamin a palmitate added), sugar, contains 2% or less of: salt, non fat dry milk powder (non fat dry milk, whey), yeast and baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), for leavening, dough conditioner (datem, calcium sulfate, soybean oil, enzyme, ascorbic acid, l-cysteine), vital wheat gluten, natural butter powder (natural flavor, dextrose, maltodextrin, propylene glycol), eggs, calcium propionate, potassium sorbate and citric acid (preservatives)), green leaf lettuce.
Our analysis indicates that Egg Salad Croissant is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Egg salad (hard cooked eggs (whole eggs, water, citric acid, sodium benzoate), mayonnaise (vegetable oil [soybean, canola], water, distilled vinegar, egg yolk, sugar, salt, spice, calcium disodium edta to protect flavor), celery, sweet pickle relish (cucumbers, high fructose corn syrup, corn syrup, cauliflower, vinegar, water, salt, xanthan gum, spices, red pepper, calcium chloride, potassium sorbate (preservative), alum, turmeric, natural flavors, polysorbate 80), red pepper (bell peppers, water, citric acid), salt, prepared yellow mustard (water, distilled vinegar, no. 1 mustard seed, salt, turmeric, oleoresin paprika & spices), black pepper), croissant (enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, margarine (partially hydrogenated soybean and cottonseed oils, water, sugar, soybean lecithin (soy), mono and diglycerides, artificial flavor, beta carotene [color], vitamin a palmitate added), sugar, contains 2% or less of: salt, non fat dry milk powder (non fat dry milk, whey), yeast and baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), for leavening, dough conditioner (datem, calcium sulfate, soybean oil, enzyme, ascorbic acid, l-cysteine), vital wheat gluten, natural butter powder (natural flavor, dextrose, maltodextrin, propylene glycol), eggs, calcium propionate, potassium sorbate and citric acid (preservatives)), green leaf lettuce.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Egg Salad Croissant contains 190 calories per 100g, with 7g of protein, 11g of fat, and 16g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Egg Salad Croissant is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Egg salad (hard cooked eggs (whole eggs, water, citric acid, sodium benzoate), mayonnaise (vegetable oil [soybean, canola], water, distilled vinegar, ...
Egg Salad Croissant contains 190 calories per 100g, with 7g of protein, 16g of carbohydrates, and 11g of fat.
No, Egg Salad Croissant is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.