Electrolyte replenishment & glucosamine sports drink mix

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • fructose
  • maltodextrin
  • Too high carbs (74g/100g)

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Nutrition Facts (per 100g)

Calories
316
kcal
Protein
0g
Carbs
74g
Fat
0g

Ingredients (Original Text):

Fructose, citric acid, monobasic potassium phosphate, monobasic sodium phosphate, glucosamine hydrochloride, potassium carbonate, monobasic calcium phosphate, ascorbic acid (vit.c), magnesium carbonate. contains <2% of: acacia, beet juice concentrate (color), beta-carotene (color), calcium carbonate, magnesium hydroxide, maltodextrin, manganese gluconate, natural flavor, rebaudioside a (extracted and purified from natural stevia leaf), sodium chloride (salt), tocopherols (to preserve freshness).

Detailed Analysis: Why is Electrolyte replenishment & glucosamine sports drink mix Not keto?

Our analysis indicates that Electrolyte replenishment & glucosamine sports drink mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • fructose
  • maltodextrin
  • Too high carbs (74g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "fructose" is a known issue for this diet.The full list of ingredients we analyzed is: Fructose, citric acid, monobasic potassium phosphate, monobasic sodium phosphate, glucosamine hydrochloride, potassium carbonate, monobasic calcium phosphate, ascorbic acid (vit.c), magnesium carbonate. contains <2% of: acacia, beet juice concentrate (color), beta-carotene (color), calcium carbonate, magnesium hydroxide, maltodextrin, manganese gluconate, natural flavor, rebaudioside a (extracted and purified from natural stevia leaf), sodium chloride (salt), tocopherols (to preserve freshness).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Electrolyte replenishment & glucosamine sports drink mix contains 316 calories per 100g, with 0g of protein, 0g of fat, and 74g of carbohydrates (53g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Electrolyte replenishment & glucosamine sports drink mix Keto?

No, Electrolyte replenishment & glucosamine sports drink mix is generally not Keto because it contains fructose, maltodextrin, Too high carbs (74g/100g).

Does Electrolyte replenishment & glucosamine sports drink mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fructose, citric acid, monobasic potassium phosphate, monobasic sodium phosphate, glucosamine hydrochloride, potassium carbonate, monobasic calcium ph...

What are the nutritional facts of Electrolyte replenishment & glucosamine sports drink mix?

Electrolyte replenishment & glucosamine sports drink mix contains 316 calories per 100g, with 0g of protein, 74g of carbohydrates, and 0g of fat.

Can I eat Electrolyte replenishment & glucosamine sports drink mix on a Keto diet?

No, Electrolyte replenishment & glucosamine sports drink mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.