Yes, you can.
4.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
woda, sok jabłkowy z zagęszczonego soku jabłkowego 18,6%, cukier, soki z koncentratu (sok z mango z koncentratu 1%, sok cytrynowy z koncentratu 1%), dwutlenek węgla, kwas: kwas cytrynowy, naturalna kofeina (0,03%), ekstrakt z liści mate 0,03%, koncentrat barwiący z marchwi, przeciwutleniacz: kwas askorbinowy, aromat, substancja słodząca: sukraloza, barwnik: karoteny, witaminy (niacyna, witamina b6, witamina b12)
Detailed analysis: Energy Blue - Wild punch and the keto diet
Based on our analysis of the ingredients list, Energy Blue - Wild punch appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: woda, sok jabłkowy z zagęszczonego soku jabłkowego 18,6%, cukier, soki z koncentratu (sok z mango z koncentratu 1%, sok cytrynowy z koncentratu 1%), dwutlenek węgla, kwas: kwas cytrynowy, naturalna kofeina (0,03%), ekstrakt z liści mate 0,03%, koncentrat barwiący z marchwi, przeciwutleniacz: kwas askorbinowy, aromat, substancja słodząca: sukraloza, barwnik: karoteny, witaminy (niacyna, witamina b6, witamina b12). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Energy Blue - Wild punch contains 20 calories per 100g.and 4.9g of carbohydrates (including 4.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Energy Blue - Wild punch Keto?
Yes, Energy Blue - Wild punch is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Energy Blue - Wild punch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: woda, sok jabłkowy z zagęszczonego soku jabłkowego 18,6%, cukier, soki z koncentratu (sok z mango z koncentratu 1%, sok cytrynowy z koncentratu 1%), d...
What are the nutritional facts of Energy Blue - Wild punch?
Energy Blue - Wild punch contains 20 calories per 100g, with 0g of protein, 4.9g of carbohydrates, and 0g of fat.
Can I eat Energy Blue - Wild punch on a Keto diet?
Yes, based on our ingredient analysis, Energy Blue - Wild punch appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.