Family Size Cream Of Mushroom Condensed Soup

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Target diet: Keto

Family Size Cream Of Mushroom Condensed Soup · Keto

Yes, you can.

6.4 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WATERMUSHROOMSWHEAT FLOURSOYBEAN OILMODIFIED CORN STARCHCREAMMONOSODIUM GLUTAMATEWHEY

What we checked

Carbs (per 100g)6.4 g
Sugars (per 100g)0.6 g
Fat (per 100g)4.5 g

This product on every diet

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Nutrition facts (per 100g)

Energy
71 kcal
Fat
4.5 g
Saturated fat
0.6 g
low
Carbohydrates
6.4 g
Sugars
0.6 g
low
Fibre
0.6 g
Protein
1.3 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

WATER, MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SALT, CREAM, MONOSODIUM GLUTAMATE, WHEY, SOY PROTEIN CONCENTRATE, ONION POWDER, AUTHOLYZED YEAST EXTRACT, YEAST EXTRACT, GARLIC POWDER, TITANIUM DIOXIDE.

Detailed analysis: Family Size Cream Of Mushroom Condensed Soup and the keto diet

Based on our analysis of the ingredients list, Family Size Cream Of Mushroom Condensed Soup appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: WATER, MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SALT, CREAM, MONOSODIUM GLUTAMATE, WHEY, SOY PROTEIN CONCENTRATE, ONION POWDER, AUTHOLYZED YEAST EXTRACT, YEAST EXTRACT, GARLIC POWDER, TITANIUM DIOXIDE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Family Size Cream Of Mushroom Condensed Soup contains 71 calories per 100g. It provides 1.3g of protein, 4.5g of fat, and 6.4g of carbohydrates (including 0.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Family Size Cream Of Mushroom Condensed Soup Keto?

Yes, Family Size Cream Of Mushroom Condensed Soup is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Family Size Cream Of Mushroom Condensed Soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SALT, CREAM, MONOSODIUM GLUTAMAT...

What are the nutritional facts of Family Size Cream Of Mushroom Condensed Soup?

Family Size Cream Of Mushroom Condensed Soup contains 71 calories per 100g, with 1.3g of protein, 6.4g of carbohydrates, and 4.5g of fat.

How much sugar is in Family Size Cream Of Mushroom Condensed Soup?

Family Size Cream Of Mushroom Condensed Soup lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Family Size Cream Of Mushroom Condensed Soup ultra-processed?

By the NOVA classification in its label data, Family Size Cream Of Mushroom Condensed Soup is in group 4, ultra-processed foods.

Can I eat Family Size Cream Of Mushroom Condensed Soup on a Keto diet?

Yes, based on our ingredient analysis, Family Size Cream Of Mushroom Condensed Soup appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.